Our Mindfulness Blog

Insights and updates from Australian Mindfulness Academy

Blog card with link to post Mindfulness in Spring - Renewing Your Practice Down Under

Mindfulness in Spring - Renewing Your Practice Down Under

Mindfulness in spring invites us to renew our practice and bloom.

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May 11, 2026
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5 min read
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Blog card with link to post Mindfulness at Work - Thriving in the Australian Workplace

Mindfulness at Work - Thriving in the Australian Workplace

Mindfulness at work can transform how you thrive in the office.

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April 20, 2026
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Blog card with link to post Mindfulness and the Australian Bush - Finding Stillness in NatureMindfulness and the Australian Bush - Finding Stillness in Nature

Mindfulness and the Australian Bush - Finding Stillness in Nature

Mindfulness and the bush offer a profound path to stillness.

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March 30, 2026
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6 min read
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Blog card with link to post Mindfulness for Beginners - Starting Your Australian Journey

Mindfulness for Beginners - Starting Your Australian Journey

Mindfulness made simple for anyone just starting out in Australia.

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March 9, 2026
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begin your mindfulness journey

Explore our range of online mindfulness training courses and find the right path for your professional or personal growth. Whether you are new to Mindfulness, looking to deepen your Mindfulness practice or are ready to teach Mindfulness we will guide you every step of the way.
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